Category: Nutrition
Why We Chose Baby Led Weaning
How is your relationship with food? Do you get enough veggies? Do you stress eat? Are you a sugar addict? This isn’t to judge you – most of us struggle with food in some way or another. I’m not immune, either, I just have more tools than the average person. After working with health coaching […]
One Month of Meal Planning (Gluten-Free and Vegetarian)
When I ran my January meal planning challenge, it was as much for me as for everyone else. I loved seeing what everyone else was making, what their goals were, and what changes they saw during the month. At our house, our goal was to save time, energy, and money – plus try to use […]
January Meal Planning Mama Challenge!
I took a little informal survey last month about what moms were struggling with, and so many of them listed meal prep and chores as a painful obstacle to happiness and fulfillment. Add to that the resentment of time spent shopping, cooking, and cleaning up afterward, plus the guilt after relying on not-so-healthy meals because […]
Hi, I’m Stacy
I support new parents through coaching, classes, and community to help normalize the sometimes-fraught experience of raising small children.
Learn more about me, what I do, plus what's coming up soon.