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Semi-Crunchy Mama®

Self-care and survival strategies so you can thrive.

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Semi-Crunchy Mama®
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Self-Care & Survival Strategies for Families on the Crunchy Spectrum

We have the power and responsibility to shape the next generation.

  • We can follow evidence based practices but also use natural remedies when they’re just as (if not more) effective.
  • We can demand better health outcomes for all parents and babies.
  • We can learn from others’ experiences without judging.
  • We can normalize the struggles of modern parenting and lift each other up.
  • We can put down our weaponized words because the Mommy Wars are manufactured to keep us arguing amongst ourselves instead of changing policies that punish families. We can parent in a way that feels intuitive and right, even if our parents and/or friends do it differently.

Let’s raise kids who have it better than we did by becoming our best selves.

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Coaching for Parents

Coaching for Parents

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profile

Hi, I’m Stacy!

I support new parents through coaching, classes, and community to help normalize the sometimes-fraught experience of raising small children.

I am a coach, teacher, and Semi Crunchy Mama to two boys and a girl who challenge me to be better every day.

As a new mom, once I accepted that nothing was ever “enough,” and no one can be a perfect parent, I felt free. So much of life is found in the gray area between the two, and I wanted to find — or create — that space.

If you’re here, you’re probably somewhere on your journey of parenthood. Congratulations and Welcome!

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What Clients Say

  • Damn Stacy. You have this magical ability to bring clarity 🙌🏻

    - Julie Sanders, coaching client and mom of two

    Coaching Feedback
  • "Stacy is an exceptional coach. I had no idea where to start, but Stacy helped me figure out what was important, break it down into manageable tasks, and execute them better than I would have on my own. Most importantly, she helped me get clear in a way that was so patient and supportive. Not only that, but we did it all during a global pandemic. Stacy is the reason I am not only surviving, but actually thriving during this challenging time."

    - Rachel Ishiguro, yoga therapist, teacher, and mom of one

    Business Coaching Feedback
  • Working with Stacy has already been a valuable way for me to take an hour for myself to work on things that are important but often get pushed to the side. It's not just complaining; Stacy helps me figure out what's really bothering me and come up with tangible steps I can take to improve the situation. The group setting feels like a supportive village and while we cover a wide range of topics individually, everyone can relate to the other moms' situations.

    -Julie Sanders, mom of 2

Most Recent Blog Posts

5-Minute Mindfulness for Raising Toddlers

5-Minute Mindfulness for Raising Toddlers

5 Tips for Picky Eaters From 5 Months to 5 Years Old

13 Examples of Spiritual Self-Care (Even If You’re Not Religious)

my July 2021 reading list

Great Books If You Like Dragons and Ghosts from July 2021

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