Semi-Crunchy Mama®

Natural Parenting in the Real World

We have the power and responsibility to shape the next generation.

We can follow evidence based practices but also use natural remedies when they’re just as (if not more) effective. We can demand better health outcomes for all mothers and babies. We can learn from others’ experiences without judging. We can normalize the struggles of modern parenting and lift each other up. We can put down our weaponized words because the Mommy Wars are manufactured to keep us arguing amongst ourselves instead of changing policies that punish families. We can parent in a way that feels intuitive and right, even if our parents and/or friends do it differently.

Let’s raise kids who have it better than we did by becoming our best selves.

Hi, I’m Stacy!

I support new parents through coaching, classes, and community to help normalize the sometimes-fraught experience of raising small children.

I am a coach, teacher, and Semi Crunchy Mama to two boys and a girl who challenge me to be better every day.

As a new mom, once I accepted that nothing was ever “enough,” and no one can be a perfect parent, I felt free. So much of life is found in the gray area between the two, and I wanted to find — or create — that space.

If you’re here, you’re probably somewhere on your journey of parenthood. Congratulations and Welcome!

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Working with Stacy has already been a valuable way for me to take an hour for myself to work on things that are important but often get pushed to the side. It's not just complaining; Stacy helps me figure out what's really bothering me and come up with tangible steps I can take to improve the situation. The group setting feels like a supportive village and while we cover a wide range of topics individually, everyone can relate to the other moms' situations.

-Julie Sanders, mom of 2

Semi-Crunchy Mama®

Natural Parenting in the Real World

Semi-Crunchy Mama™ Club

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Hi, I’m Stacy!

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Recent Blog Posts

50 Ideas for Physical Self-Care That Aren’t Baths or Pedicures

The 6 Types of Self-Care Parents Need (with Printable PDF)

17 Ideas for Easy, Kid-Friendly, Healthy Snacks (with Vegan, Gluten-Free, and Paleo Options)