If your baby is approaching the 4-6 month range, it's time to start thinking about feeding your baby solid foods. But where to start?
Many pediatricians still recommend spoon-feeding purees to your infant, but what if there was a method that involved less work for you and built a better foundation for a healthy relationship with food for your child?
Enter baby-led weaning.
Starting solids doesn't have to involve jars of gross mush or hours steaming, pureeing, and freezing cubes yourself.
Baby led weaning follows your child's own cues for readiness to set him or her up with a healthy relationship to food and their body.
In this 90-minute class we will cover:
- when the ideal time is to start solids and why
- what foods are best for what ages
- how and when to introduce allergenic foods
You'll form a foundation for confidently feeding your baby, and receive a list of suggested items to buy, and a chart of when to introduce which foods.
The class is an hour and a half and includes time for questions so you can ask about specific situations for your child. Best of all, you can join from the comfort of your home via phone. I will also record the class in case your baby wakes up and you have to step away so you can listen later. The recording, along with an emailed handout of notes will give you a reference as you progress on your feeding journey.