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Post Tagged with: "nutrition"

Nutrition

One Month of Meal Planning (Gluten-Free and Vegetarian)

February 29, 2016, Author: Stacy

When I ran my January meal planning challenge, it was as much for me as for everyone else. I loved seeing what everyone else was making, what their goals were, and what changes they saw during the month. At our house, our goal was to save time, energy, and money – plus try to use […]

Nutrition

January Meal Planning Mama Challenge!

December 30, 2015, Author: Stacy

I took a little informal survey last month about what moms were struggling with, and so many of them listed meal prep and chores as a painful obstacle to happiness and fulfillment. Add to that the resentment of time spent shopping, cooking, and cleaning up afterward, plus the guilt after relying on not-so-healthy meals because […]

Pregnancy

The Sh*tty Side of Pregnancy (Literally)

August 27, 2015, Author: Stacy

On the other end… My last post covers what you may be putting into your body, but there’s also the topic of what comes out. Or doesn’t. Yep, I mean constipation, one of the most annoying side effects of pregnancy that hits you like a brick. A brick that won’t move. Right in your colon. […]